M I N D F U L N E S S
O n L i n e R e s o u r c e s B y D e n n i s W a r r e n
Going Home - Starting Out On The Path of Insight Meditation
An introduction to the basics of starting a meditation practice.
Extending Kindness and Care To Ourselves and Others
An essay, including specific instruction, on developing this
fundamental quality of mind that serves as the basis for true
relationships, as well as compassion, sympathetic joy and
The Role Of Thinking In Meditation
A discussion of the role of thinking in the meditation process
and specific methods for dealing with distracting, repetitive
and troubling thoughts.
Movement As Meditation, Parts One & Two
An examination of how mindfulness transforms movement
practices, such as simple stretching, yoga and Quigong, into
meditation in movement.
Meditative Poetry by Dennis Warren and Others